The Fitbit One Wireless Activity Plus Sleep Tracker is the perfect tool to assist with this.
You can set your goals, track your progress and even earn badges as you work your way to your goals.
Wear it clipped to your belt, pocket or bra and monitor your steps, floors climbed and distance covered, even when not “officially training”. It will daily sync with your computer, tablet or phone to show all stats of your activities and calories burned.
An added benefit of this activity tracker is that it also monitors your sleep. Monitoring your sleep and finding the causes of disturbed or poor sleep can assist with weight loss, general health, improved memory and can benefit creativity.
If you don’t want to wear it clipped to your clothing, you can wear it as a watch by purchasing the Adjustable Buckle Bracelet for Fitbit One available in a variety of colors and designs.
What are you waiting for? Get the Fitbit and get fit.
